A beautiful, gentle day of self-love created to help you rest, reflect and rebuild during the winter season.
Wintering is an invitation to slow down, soften, and reconnect with the parts of yourself that need warmth, care and attention. This retreat is created for individuals seeking a therapeutic, nourishing day retreat within easy reach of London, Kent and Sussex.
Led by an experienced Self-Relationship Coach, Wintering offers emotional safety, connection and space to explore your inner world—perfect for those healing from difficult family dynamics, stress, or long-term overwhelm.
The Day Will Include:
• Kundalini Yoga for grounding and inner strength
• A reflective Workshop to support clarity, self-love and emotional awareness
• Reiki energy healing to restore balance
• Meditation to quieten the mind and deepen personal insight
• A Delicious Lunch crafted to nourish and comfort
